God and Yoga Lenten Day Apart Retreat

Whether you are a regular practitioner, novice, or total newbie, we invite you to experience the beauty of God in Yoga.

As part of our Lenten Series, our God in Yoga Day Apart Retreat offers a way to alleviate the stress that is so much a part of today’s world, bringing you to a place of calm, to rest in God’s loving arms. The day will help you find flexibility, stability and the self confidence that yoga brings with it.

God in Yoga approaches yoga through a Christian lens.  It incorporates breath prayers, scripture in yoga movement, anointing during meditation, a time to listen to God and a different way to pray. The day will consist of gentle yoga, chair yoga, and yoga nidra where we will meditate on God’s Word through lecto divina.

Cost: $84 includes includes program (9:30 am to 3:30 pm), pastries, and lunch