Health and Wellness
Events with a focus on the body and wellness | Note: last four characters of slug (r105) may be used to categorize events in Salesforce. Please be careful before changing!
SoulCare: Befriending Your Body
With Carrie Ives
Does your body not “fit in the boxes” that society expects? Do you feel that your body has betrayed you - whether by fighting against itself, fighting against you, or just falling apart? Do you have a long-standing illness or condition that makes your daily life a bit harder than most? Do you have an […]
Inviting Wholeness into Focus: Listening for Your Body's Wisdom in Winter and Lent - Lenten Retreat 2025
With Amy Hunter
As winter gives way to spring, we prepare for new life. Following the Christian tradition, you might seek to keep a Holy Lent. Or you might look to the unfolding season for leadings about how to move from hibernation to stirring awake. Religious and cultural messages might make this season gloomy and penitential. How can […]
Tune in, Tune up! The Healing Power of Sound - Lenten Retreat 2025
With Janet Kessenich
When the instruments of the orchestra are in tune, the symphony sounds glorious. When your system – made up of an orchestra of physical, mental/emotional, and spiritual elements – is in tune, you move through life harmoniously, aligned, with ease. The healing power of sound helps you tune in to your deepest self. It then […]
Embodying Holy Week: Tai Chi Rhythm in the Paschal Mystery - Lenten Retreat 2025
With Rev. Dr. Hyuk Seonwoo
The gentle and slow movements of Tai Chi come from a simple, cyclical rhythm of “loosen-empty-push.” “Ready-set-go” or “the interaction between the potential energy and kinetic energy” might be a more accessible term for Tai Chi rhythm. In Tai Chi, emptying simply means “loosening” a little bit more. And the slight change creates momentum, which […]